Past Simple or Continuous: Difference & Exercises

Past Simple or Continuous? These are two common past tenses in English. They are often used together to describe events, situations, and stories. Study below the main differences.

Infographic explaining when to use Past Simple or Continuous with examples of interruption, background actions, specific time periods, sequential events, and simultaneous actions – ESL-Inventory.
SituationExample
Interrupted actionI was studying when the phone rang
BackgroundThe wind was blowing when the tree fell
Specific timeWe were living in London during the Olympics
Simultaneous actionsShe was cooking while he was washing the dishes
Actions in orderShe finished work and went home

1. Interrupted action

We often use these two tenses together when one action interrupts another action. The Past Continuous shows the action in progress. The Past Simple shows the action that interrupted it. Example:

I was sleeping TV when you called.

  • was sleeping → action in progress
  • called → interrupting event

Another example: She was walking home when it started raining.

2. Background and main event

The Past Continuous can describe the situation or background. The Past Simple shows the main event. Example:

The sun was shining, the birds were singing, so she decided to go for a walk.

  • was shining / were singing → background
  • decided → main event

This structure is common when we tell a story.

3. Specific time in the past

The Past Simple can describe a finished period of time. Example:

We lived in London between 2010 and 2015.

The Continuous describes an event in progress at a certain moment. Example:

We were living in London during the Olympics.

4. Events in order vs events at the same time

The Past Simple is often used for events that happen one after another. Example:

After I finished my homework, I played video games with my brother.

The Continuous is often used for events happening at the same time. Example:

I was studying while my brother was playing video games.

Words often used for simultaneous actions:

  • while
  • as

Past Simple or Continuous Exercises

EXERCISE: Past Simple or Continuous – Fill the gaps

Fill the gaps by conjugating the verbs in brackets correctly: Past Simple or Past Continuous

Example: While the children _______ in the garden, their mother _______ . (play / work)

Answer 1: were playing

Answer 2: was working

1 / 10

The children outside while their parents dinner. (play / prepare)

2 / 10

While we to the mountains, it snowing. (drive / start)

3 / 10

While she , her brother TV. (cook / watch)

4 / 10

When the teacher the classroom, the students . (enter / talk)

5 / 10

She a book when someone on the door. (read / knock)

6 / 10

When I the house, it raining. (leave / start)

7 / 10

We through the park when we a deer. (walk / see)

8 / 10

I when my phone suddenly . (study / ring)

9 / 10

While they dinner, the lights suddenly . (eat / go out)

10 / 10

After he his project, he on holiday. (finish / go)

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